As a therapist, I did research and went through the sign up process of Betterhelp to give you a better understanding of what the process of this teletherapy app looks like! What are the teletherapy apps?
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There are so many divergences in thinking to explore that makes you unique! This article discusses what counts as neurodiversity, what does neurodiversity mean, and what to do if you discover that you are neurodiverse!
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What is Internal Family Systems (IFS) Therapy IFS is a cool therapeutic modality that theorizesContinue Reading
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What is EMDR Particularly as of late, a lot of mental health practitioners are beingContinue Reading
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What is CBT The ever-popular cognitive behavioral therapy often times appears on many therapists’ specialtyContinue Reading
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What is DBT? Dialectical Behavioral Therapy is a therapy that was originally developed for theContinue Reading
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This article discusses the definition of therapy in psychology? You will learn what is therapy in psychology, the what a therapist does, what kinds of therapists there are, and which therapist is right for you!
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