Impact of Trauma on Child Development
Impact of Trauma on Child Development Thinking about the impact of trauma on child developmentContinue Reading
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What to do if you see a Therapist with Poor Boundaries – From a Therapist
Your relationship with your therapist is so vital to your therapeutic success. Unfortunately, there are therapists out there who violate their patient’s safety. Often times, this comes in the form of boundary violations.
Leave a commentWhat a Therapist Should NOT Do – From a Therapist
Are you curious what to do if you see a therapist with poor boundaries? In this article I talk about what boundaries in counseling are, examples of boundary violations in counseling, and what to do when you see therapist red flags.
Leave a commentHow does Eating Healthy Affect your Mental Health?
How does Eating Healthy Affect your Mental Health Eating healthy and your mental health isContinue Reading
Leave a commentMental Trauma: What you need to Know
Are you or a loved one suffering from mental trauma? This article about mental trauma may help direct you to best fit your needs! You will learn about what you need to know about mental trauma, causes of mental trauma, mental disorders caused by trauma, effects of trauma on the body, and how to recover from mental trauma.
Leave a commentWhat are the Teletherapy Apps: Is Talkspace Legit?
Is Talkspace Legit? So many of our everyday life operations are being moved online–medical andContinue Reading
Leave a commentA Therapist’s Review of Betterhelp: What are the Teletherapy Apps?
As a therapist, I did research and went through the sign up process of Betterhelp to give you a better understanding of what the process of this teletherapy app looks like! What are the teletherapy apps?
Leave a commentWhat Counts as Neurodivergence?–From a Neurodivergent Therapist
There are so many divergences in thinking to explore that makes you unique! This article discusses what counts as neurodiversity, what does neurodiversity mean, and what to do if you discover that you are neurodiverse!
Leave a commentInternal Family Systems (IFS) Therapy
What is Internal Family Systems (IFS) Therapy IFS is a cool therapeutic modality that theorizesContinue Reading
Leave a commentEye Movement Desensitization and Reprocessing (EMDR) Therapy
What is EMDR Particularly as of late, a lot of mental health practitioners are beingContinue Reading
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