ADHD Paralysis Help: A Neurodivergent LGTQIA+ Therapist’s Perspective

Have you ever wondered how to get some help with your ADHD paralysis? As a neurodivergent therapist who is also part of the LGBTQIA+ community, I have a unique vantage point on the complexities of this condition.

This phenomenon, characterized by an overwhelming inability to initiate or complete tasks despite an awareness of their importance, is a common yet often misunderstood experience for those with Attention Deficit Hyperactivity Disorder (ADHD).

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Mental Rigidity: A Neurodivergent LGBTQIA+ Therapist’s Perspective

Mental rigidity, or cognitive rigidity, often defined as the inflexible adherence to a particular thought or behavior pattern, is a concept that resonates deeply within both the neurodivergent and LGBTQIA+ communities.

As a neurodivergent therapist who identifies as part of the LGBTQIA+ spectrum, I have observed firsthand how mental rigidity can impact individuals in various, often profound ways.

Understanding mental rigidity is crucial for fostering mental flexibility and promoting overall well-being.

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What Can I Do Instead Of ABA — From A Therapist

Applied behavior analysis (ABA) is a type of behavioral therapy that was developed to “treat” Autistic kiddos. It has been the standard of care for treatment of Autism Spectrum Disorder for years.

With the concept of Neurodiversity coming to the limelight recently, Autistic folx have began making their opinions heard on how they are treated by our mental health system. They have particularly spoken out against ABA therapy and the dangers it imposes on Autistic kiddos.

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